Boxing Introduction

  • Product Code: Boxing Introduction
  • £380.00


Available Options


Boxing Introduction £380.

Our Boxing Introduction package is a non-contact introduction to boxing suitable for people of any age or ability.

Whether your aim is to simply learn some new boxing skills to add to your repertoire, or to compete long term, then this package is for you.

We will take you from a complete beginner to a more competent and confident boxer. We will share with you the industry secrets and tricks of the trade gained over 25 years in the sport, coaching from an amateur level right up to elite World Level Championship Standards.

Completion Time:

3-5 weeks

What is included:

8 hours 1-2-1 boxing coaching (Split into 60 or 90-minute sessions).

1 x pair of boxing gloves.

1 x pair of wraps.

1 x skipping rope.

1 x gum shield.

1 x Health MOT, including:

·         PAR Q

·         Blood Pressure Check

·         Weigh In

·         Body Fat and BMI Assessment.

·         Body Measurement.

·         Fitness Assessments.

·         Mobility and Flexibility Assessments.

·         Target and Goal Setting.

·         Analysis of your current nutrition and eating habits.

Exercise plans ‘’Homework’’ to complete outside of sessions.

24/7 email support.

24/7 SMS support.

Photo and video log to document progress.

What we will teach:

Footwork, movement, defence, striking, counter punching, hand position, feints

Our main focus will be:

Your reflexes, timing, conditioning and all-round boxing skills

What we will expect:

An increased understanding of the art of boxing. An increased ability and confidence in demonstrating your new-found boxing skills.


Groups

We can train up to three people in this package when booked together. The second person benefits from a 50% discount and an increased training time of 50%. A third person can join with a 75% discount and an additional increase to the training time of 25%.

For example, a 60-minute session would become 90 minutes for two people, or 105 minutes for three people. The cost per package would become £570 for two people (totaling 12hrs) or £665 for three people (totaling 14hrs). This can be a very cost-effective way of training with your friends or family.


Mobile Personal Training

We can offer mobile PT for local customers (within 10 miles of our premises) at an additional cost of £60.

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